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Keep your AEA Arthritis Foundation Aquatic Program (AFAP) and Exercise Program (AFEP) classes new and exciting with ready-to-go lesson plans developed by exercise physiology students at WVU, as part of the Aquatic Therapy Emphasis track.  These Lesson Plans can be used as is or adjusted to meet the needs of your participants, your teaching style, or your class structure.

AFAP Class – Focus on Balance

By Ada Thompson

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The lesson plan includes components of flexibility, ROM, balance, muscular strength and endurance, and cardiorespiratory fitness, with an emphasis throughout on balance.  Developing balance skills can increase confidence in performing daily activities and help to prevent falls.

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