Applying variations to your hip abduction exercises will promote greater GMed strength and help restore the GMed/TFL ratio and muscle balance, with the goal of reducing hip and low back pain.

A traumatic brain injury (TBI), also known as an Intracranial Injury, can be defined as a physical injury to brain tissue that temporarily or permanently impairs brain function of an individual. An aquatic program for individuals with TBI may offer long term rehabilitation for this population to meet their goals.

To maximize the benefits of aquatic therapy, it is crucial to combine relaxation exercises with active movements. This integrated approach helps maintain optimal body temperature, enhances overall fitness, and provides a comprehensive therapeutic experience.

Cortical visual impairment or cerebral visual impairment (CVI) describes visual impairment that occurs due to brain injury. Neuroplasticity is an important concept to understand when working with these individuals.

While traditional work-hardening programs are land-based and specifically tailored to an individual’s job, there are ways to implement these principles in the water.  Find out more with this Case Study.

Dedicating just a few minutes each day to practicing slow, deep, diaphragmatic breathing can alter how you feel and how you perform.  Share this handout with your clients and students to learn more about how the breath and core are connected.

Your most important tool for boosting clients’ happiness may also be the most obvious - exercise!

SykorovaSynchro Method℠ has positive impacts on patients mentally, physically, and emotionally.​

Water exercise will provide optimism and give our aging population a "winner attitude.”

Will aquatic ultrasounds be the wave of our future? New research shows the benefits for our mobility challenged clientele.