Prepare your pool programming NOW for post COVID-19.  Employ some of these ideas and hit the ground running so your pool can get back into full swing on day one!

How do we take our class participants and personal training clients safely into deep water and what do we need to know before we enter that environment? 

Understanding learning styles helps us to improve our aquatic fitness teaching style.

Adding creative changes to regular exercises are good for the body and the mind! Developing confidence with movement will carry over to activities of daily living and improve overall mobility.   

Setting and achieving goals is important! Learn how to develop an effective action plan that outlines the steps need to achieve your specific goal.