This article summarizes information and describes the Basic Procedure used to AquaStretch and discusses the four ways of finding AquaStretch Pressure (Fulcrum) Points.

Effective application of accentuation during AquaStretch™ involves first developing the skill of following intuitive movement and, secondly, understanding what the client’s intuitive movement can tell the facilitator.

This study investigated the effectiveness of Ai Chi compared to conventional water-based exercise on balance performance in individuals with chronic stroke.

Ai Chi offers a myriad of benefits to clients. Explore ideas/options to progress your Ai Chi practice to achieve balance and core stability, changing focus to find peace,  strength and tone, and cardio training.

A broader view that embraces Ai Chi as a way of experiencing the mind/body connection while gently moving the human organism toward health in a flowing and supportive environment.

AquaStretch™ is a unique combination of the client’s active, intuitive movement with manual pressure and assistance into end range from the facilitator.  This technique often provides immediate reduction of symptoms and improved mobility allowing a more rapid progression of rehabilitation.

Ai Chi offers multiple benefits for recent lower extremity amputees including improved healing, stimulation of proprioceptive and kinesthetic awareness, muscle re-education, and reduced fall risk.

This technique allows controlled weight bearing, with open and closed chain movement, and progressive balance training combined with core centered movement control to help restore neuromuscular timing, balance, and control and promote normal musculoskeletal biomechanics.