Unpredictable Command Technique David Ogden, PT/DSL Ltd.

Hard Copy Only (includes $12 shipping/handling continental USA Only)

 

The Unpredictable Command Technique (UCT) uses familiar and unfamiliar movements in random patterns to improve somatic awareness, voluntary movement, balance, coordination, agility and reaction time. Used for chronic, orthopedic and neurological dysfunctions. Rather than using only one motor skill at a time, UCT uses multiple movements simultaneously. Rather than repeating a movement a set number of times in a consistent sequence, UCT uses random sequence and a non-conforming number of repetitions.  A Ruth Sova recommended resource!