Description
20 Arthritis Exercise Guides - USPS Shipping is Included in Cost USA ONLY
AEA Arthritis Exercise Guide. The works of this guide are adapted from AEA Arthritis Foundation Program
Leader: A Training Guide for Exercise Programming.
This resource, designed for exercise participants, offers information on the benefits of exercise as well as exercise precautions and tips. Also includes several of the AEA Arthritis Foundation flexibility, range of motion, and muscular strength & endurance exercises, plus two sample routines built around these specific exercises.