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Home » DVDs » Bata Boom featuring Julie See

Bata Boom featuring Julie See

Bata Boom featuring Julie See

Product Details

NO-SKU4 In Stock (99)
$23.00

Description

Non-impact, fast-paced and fun, this deep-water workout puts power in the pool. Using 20-second work cycles followed by 10 seconds rest, each Tabata is a 4-minute round of high intensity interval training (HIIT). The self-paced format offers a challenging option for all ability levels, with the potential to progress.

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