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Home » DVDs » Bata Bing featuring Julie See

Bata Bing featuring Julie See

Bata Bing featuring Julie See

Product Details

NO-SKU3 In Stock (69)
$23.00

Description

Move the water with this specialized high intensity interval training (HIIT) format. Designed to be self-paced and modified for various ability levels, each 4-minute Tabata has 8 cycles of 20 seconds work and 10 seconds rest. Experience a shallow-water program focusing on various impact levels and core stability.

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