In Part One, Ivan brings serenity and calm with his unique teaching and techniques any body can master! Experience the physical aspect of yoga truly adapted to the aquatic environment. More than performing traditional yoga postures, this program integrates inner energy flow with the fluidity of the environment while maintaining the traditional postural and breathing principles.
Part 2 demonstrates Aqua Yoga2gether. Too many of us live life together, yet apart. Take a simple journey, flowing through challenges and experiencing awareness with yoga-inspired exercises. This sequence can be practiced between any two individuals in a space of mutual respect.