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Home » CD Workouts » Calorie Burning Cardio-Verbally Cued CD

Calorie Burning Cardio-Verbally Cued CD

Calorie Burning Cardio-Verbally Cued CD

Product Details

AK0111 In Stock (47)
$25.00

Description

Led by Julie See

This fun and effective shallow water workout is more than a walk around the pool! Experience a new cardio training program that focuses on exercise techniques and travelling in tight spaces.  No equipment necessary,but optional noodle ideas are provided at the end of the workout to improve your posture and balance!

  • New combinations for aquatic fitness enthusiasts
  • Ideas to keep you motivated while exercising
  • Fun combinations to enhance cardio training