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Event date: 3/7/2020 - 3/8/2020 Export event
/ Categories: Calendar - USA

Clippard Family YMCA – 8920 Cheviot Rd, Cincinnati OH 45251

 

Early Bird AEA Member Registration Deadline: February 7, 2020

Space is Limited-Register Now!

Advance Registration Required, NO ONSITE registrations accepted.

Questions? Email info@aeawave.org – Phone 888-232-9283 or 912-289-3559

 

Early Bird AEA Member Education Package Options:

Must Register by Early Bird Deadline

Saturday & Sunday Workshops for $189.00!

Saturday OR Sunday All Day Workshops $105.00!

 

Saturday March 7

8:00am-11:00am – H2O Body Sculpting & Resistance Training

$55 Early Bird AEA Member $65 Late and/or Non-Member

CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

Add resistance, through the use of equipment and body positions, to create a shallow-water fitness program that targets muscular strength & endurance, range of motion and balance skills. Discuss how to accommodate various fitness levels, as well as different pool considerations, such as water depth and temperature.

 

12:00pm-3:00pm – Ballology

$55 Early Bird AEA Member $65 Late and/or Non-Member

CECs: AEA/AF 3.0, ACE 0.2, AFAA 2.0, ATRI 3.0, NASM 0.2

Put the fun back into fitness and “round out” your programming with an inexpensive, universal equipment option – a small, pliable ball. Explore effective techniques to challenge cardio conditioning, coordination and core training that appeals to a wide range of participants - both in the studio and the pool.

 

Sunday March 8

8:00am-11:00am – Aquatic Cardio Programs

$55 Early Bird AEA Member $65 Late and/or Non-Member

CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

Discover the key concepts necessary to create safe, effective and enjoyable shallow water aerobic programs. Creative sequencing, smooth transitions and movement variations will help leaders to develop a unique style of choreography or movement progression.

 

12:00pm-3:00pm – AquaBata Shallow

$55 Early Bird AEA Member $65 Late and/or Non-Member

CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

Take advantage of the latest trend in fitness to deliver the next level of training to your aquatic programs. High Intensity Interval Training (HIIT), including the specialized Tabata format, transitions into the water with high-powered results. Minimal choreography, maximal results!

 

Craig Yaniglos is the aquatic fitness director of the Hubbard Community Pool in northeast Ohio and an AEA Training Specialist.

Craig is passionate about attracting all types of populations to the pool and educating aquatic fitness professionals.

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