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Event date: 2/12/2021 2:00 PM - 2/27/2021 5:00 PM Export event
/ Categories: Calendar - USA

All Workshops are in Eastern Standard Time Zone (EST) (Atlanta/New York)

 

Friday, February 12th
Boot Camp Deep with Craig Yaniglos
2:00 - 5:00 pm Eastern Standard Time
Take your boot camp to the deep and experience suspended training with a high intensity, non-choreographed workout.
CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 2.0, NASM 0.3
 
Friday, February 19th
Boot Camp Shallow with Jenni Lynn Patterson LaCour
2:00 - 5:00 pm Eastern Standard Time
High Intensity Interval Training (HIIT), including the Tabata format, transitions into the water with high-powered results. Minimal choreography, maximal results!
CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 2.0, NASM 0.3
 
Saturday, February 20th
Aquatic Kick Boxing with Ashley Bishop
2:00 - 5:00 pm Eastern Standard Time
Stand-alone training and combination programming help achieve different goals and engage multiple populations.
CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 2.0, NASM 0.3
 
Friday, February 26th
H2O Circuits with Lindsay Mondick
2:00 - 5:00 pm Eastern Standard Time
A cost-effective way to add equipment to you pool programs, these teaching tips and class suggestions will put circuit training back on your list of favorite formats.
CECs: AEA 3.0, ACE 0.2, AFAA 2.0, ATRI 2.0, NASM 0.2
 
Saturday, February 27th
Ballology with Julie See
2:00 - 5:00 pm Eastern Standard Time
Put the fun back into fitness and “round out” your programming with an inexpensive, universal equipment option – a small, pliable ball.
CECs: AEA 3.0, ACE 0.2, AFAA 2.0, ATRI 3.0, NASM 0.2
 

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