Sunday, April 19
616 Jessamine Street
Knoxville, TN 37917
This 4 hour CEC course will provide the Group Exercise Instructor with increased knowledge about how to design safe and effective vertical exercise in both shallow and deep water. Aquatic fitness is at the forefront with reduced-impact yet challenging options for group exercise, small-group fitness, and personal training. The properties of water further enhance the benefits of many popular fitness formats for all age groups. All attendees will leave with a better understanding of exercise selection, aquatics application of moves done on land and how to transition to the water environment. In addition, participants will learn how to format programs that are appropriate to a wide range of participants.
4 AEA CEC’s
$80/AEA members get 10% discount when registering for the event
Vickey Beard has been teaching a variety of group exercise formats for over 30 years. She brings her experience and personality to AEA so that all water instructors can become great at MAKING WAVES!