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Virtually Live Education & AEA Events

 

AEA Fitness Professional Certification Virtually Live Theory & Study Group with Ashley Bishop

Starting in late April-Stay tuned for more details to register!

 

AEA Arthritis Foundation Program Leader Virtually Live Theory & Study Group with Mark Grevelding & Karen Creasey

Starting in May-Registration opening soon!

 

AEA AquaBata Shallow Virtually Live Lab/Workshop with Ashley Bishop

Coming in June-Registration opening soon!

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Event date: 8/22/2020 - 8/23/2020 Export event
/ Categories: Calendar - USA

Two Days of Education featuring Lindsay Mondick

Midlothian, Texas

Main Street Gym– 1000 E. Main Street Ste 205, Midlothian TX 76065

Early Bird AEA Member Registration Deadline: July 22, 2020

*Please note: The pool at this location is all 4ft depth.

 

Space is Limited-Register Now!

  • Advance Registration Required, NO ONSITE registrations accepted.

  • Questions? Email info@aeawave.org – Phone 888-232-9283 or 912-289-3559

Early Bird AEA Member Education Package Options:

Must Register by Early Bird Deadline

Saturday & Sunday Workshops for $189.00!

Saturday OR Sunday All Day Workshops $105.00!

 Saturday, August 22

  1. 9:00am-12:00pm – Upper Body, Core & More
    $55 Early Bird AEA Member $65 Late and/or Non-Member

  2. CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

    Apply fun, force and function to basic arm patterns building progressions for all goals and abilities. Next, explore how to integrate unilateral and bilateral upper body moves and impact variations for core training benefits. Finally, put it all together with and without equipment for endless combinations.

  3. 1:00pm-4:00pm – Boot Camp Shallow
    $55 Early Bird AEA Member $65 Late and/or Non-Member

  4. CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 2.0, NASM 0.3

    Push participants past training plateaus with a platoon of shallow water training designed to target fitness components of agility, balance, coordination and speed in addition to cardio capacity. This no-nonsense workout formula delivers high-intensity training options, with and without equipment, to maximize results.

Sunday, August 23

  1. 9:00am-12:00pm – Aquatic Interval Applications
    $55 Early Bird AEA Member $65 Late and/or Non-Member

  2. CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

    Create dynamic interval formats for the pool that can be adjusted for various ages and abilities through Work: Recovery ratios, movement tempos, exercise choices and impact options. This interactive workshop will help you develop motivating aquatic interval programs to enhance training results.

  3. 1:00pm-4:00pm – Core Training + Stretch Techniques
    $55 Early Bird AEA Member $65 Late and/or Non-Member

  4. CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

    Learn core training techniques that include standing, traveling and buoyant options to develop dynamic strength for improved function, with options to meet a variety of goals and skill levels. Flow into a sampler of stretching techniques from mind-body options for warm waters to fluid movements for cool pools.

Lindsay Mondick is the YMCA of the USA National Senior Manager of Aquatics. She is a presenter and continuing education provider for the YMCA, ACE, and AEA, an AEA Training Specialist, and author for Akwa magazine. 

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