As aquatic fitness professionals, it is our job to empower our participants to achieve success in every class.  We educate on proper form, effective progressions and regressions, and the ability to self-monitor intensity. 

A mentoring relationship can provide benefits that will last a lifetime, both to the mentee and the mentor. Being there to guide others and pass on the torch is vital for the health and wellbeing of others.

 Learn teaching tips and sample exercises that are effective for successfully transitioning your aquatic class into using buoyant ankle cuffs.     

Aquatic fitness can be a rewarding career path and our industry needs new instructors to continue to change lives through exercise.

Circuit training can be fun and provide variety to your aquatic classes. Preparation is the key to success instead of chaos.