Fitness Pro  

Articles for fitness professionals, program leaders, personal trainers, and therapists.  Be inspired by your global peers with ideas to rejuvenate your programs, find time for yourself, reach new populations, and more!  Want to share your ideas?  Email julie@aeawave.org for more information.

Safe Circuits

By Katy Coffey

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Setting up a circuit class is a fantastic way to utilize all depths and ensure distancing, while focusing on a total body workout for your students. This article shares key points to guide your circuit design.