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Fitness Pro  

Articles for fitness professionals, program leaders, personal trainers, and therapists.  Be inspired by your global peers with ideas to rejuvenate your programs, find time for yourself, reach new populations, and more!  Want to share your ideas?  Email julie@aeawave.org for more information.

Soul Work. The Power from Within.

By Maria Sykorova-Pritz, EdD

0 822

Work that soothes, comforts, and reaffirms our deep values and beliefs we call “Soul Work”.  Soul Work will guide you forward in life with authentic power and inner strength. As you find your power within, you will be better prepared to help others in your life!  

 

Soul Work. The Power from Within.

By Maria Sykorova-Pritz, EdD

0 1203

Work that soothes, comforts, and reaffirms our deep values and beliefs we call “Soul Work”.  Soul Work will guide you forward in life with authentic power and inner strength. As you find your power within, you will be better prepared to help others in your life!  

 

More Ideas for Tackling the Talkers

By Skyy McNair

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Although we want participants to socialize with one another and enjoy our classes, excess talking can disrupt the workout for others. After watching AEA’s Zoom Roundtable “Tackling Talkers*” with Angie Proctor and Mark Grevelding, I thought I’d share a letter I sent to one of my classes.

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