Explore two types of aquatic training for kids (children only classes and family-oriented programs) and find innovative ideas for each class.  A platform for personal development in many dimensions, connecting to ourselves, to our body, to others, and to our most important treasure – our children.

Knowledge is power and both you and your students will benefit from understanding why we do the moves that we do.  Teach the “Why Water Workout” to educate your participants.

What is the best training? There is not one correct answer.  There is only an adequate training stimulus to meet the specific need of each participant. 

We lead classes from the pool deck, it can be helpful if to have spoken words to reinforce visual demonstration.  This article suggests a few names for the arm/hand movements we often use in our aquatic programming.

Through movement we can assist an infinite number of people to be more emotionally and mentally agile; to adapt more easily to the world changes, as well as to assist them to thrive.