A few years ago, we came across a book that surprised us with its title – Death is a Day Worth Living (Arantes).  Yet, it has helped us both professionally and personally.  Taking care of someone is the greatest victory in the face of illness and it's an excellent reason to search for a new look at life.

As I enter my 27^th year of teaching, I want to encourage other fitness instructors to never give up, even when those bumps in the road may seem more like boulders.  Find your own happy place!

Examine how virtual platforms have affected our abilities as instructors. Take a moment to “zoom in” and “zoom out” as we examine ourselves.

Ten practical aspects of working with older adults to enhance the success of our program, and consequently, the improvement of our participants.

The pool should be a safe environment for all to enjoy.  Make the effort to adapt swimming skills for those with special needs – I promise you will receive as great a reward as your students.