﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Wed, 15 Apr 2026 21:32:08 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Aquatic Exercise Association</title><link>https://aeawave.org:443/Ai-Chi/Ai-Chi-Articles-and-Videos/ctl/rss/mid/1991</link><atom:link href="https://aeawave.org:443/Ai-Chi/Ai-Chi-Articles-and-Videos/ctl/rss/mid/1991" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[The Healing Power of Ai Chi: Balance, Strength, and Fall Prevention]]></title><link>https://aeawave.org/Portals/0/Articles/Sova_BalanceStrengthFallPrevention.pdf?ver=juSFcrwSvGrqCIbFVC8MAQ%3d%3d&amp;timestamp=1756231809702</link><description><![CDATA[]]></description><pubDate>Tue, 26 Aug 2025 18:10:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/Articles/Sova_BalanceStrengthFallPrevention.pdf?ver=juSFcrwSvGrqCIbFVC8MAQ%3d%3d&amp;timestamp=1756231809702</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-643]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Ai Chi Day – The Beginning]]></title><link>https://aeawave.org/Portals/0/Articles/Sova%20Ai%20Chi%20Day.pdf?ver=ViIW74yw-hF1dlZGyPWy9g%3d%3d&amp;timestamp=1750790220886</link><description><![CDATA[]]></description><pubDate>Tue, 24 Jun 2025 18:37:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/Articles/Sova%20Ai%20Chi%20Day.pdf?ver=ViIW74yw-hF1dlZGyPWy9g%3d%3d&amp;timestamp=1750790220886</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-632]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Children’s Wisdom and Ai Chi]]></title><link>https://aeawave.org/Portals/0/ATRI/Bordner_ChildrensWisdom%20copy.pdf?ver=lwPh6K0g_7nkPEI7StBm7Q%3d%3d&amp;timestamp=1742411423032</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:10:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Bordner_ChildrensWisdom%20copy.pdf?ver=lwPh6K0g_7nkPEI7StBm7Q%3d%3d&amp;timestamp=1742411423032</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-592]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Finding the Freedom to Fuse]]></title><link>https://aeawave.org/Portals/0/ATRI/Myrick_FusionClass%20copy.pdf?ver=hPj9TDOubrYvTYV1I6oyJQ%3d%3d&amp;timestamp=1742411337236</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:08:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Myrick_FusionClass%20copy.pdf?ver=hPj9TDOubrYvTYV1I6oyJQ%3d%3d&amp;timestamp=1742411337236</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-591]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Our Thoughts Create Our Future]]></title><link>https://aeawave.org/Portals/0/ATRI/Petronio_OurThoughts.pdf?ver=HYma0sfef_LYkaMSI7AJUA%3d%3d&amp;timestamp=1742411227804</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:07:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Petronio_OurThoughts.pdf?ver=HYma0sfef_LYkaMSI7AJUA%3d%3d&amp;timestamp=1742411227804</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-590]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Ai Chi Roots: Demystifying Chakras]]></title><link>https://aeawave.org/Portals/0/ATRI/Pierce_Chakras.pdf?ver=xiT8JzQtFfqaYXUcj7UqQw%3d%3d&amp;timestamp=1742411139058</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:05:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Pierce_Chakras.pdf?ver=xiT8JzQtFfqaYXUcj7UqQw%3d%3d&amp;timestamp=1742411139058</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-589]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Shhh, quiet please! Teaching Silent Ai Chi]]></title><link>https://aeawave.org/Portals/0/ATRI/Perrin_SilentTeaching.pdf?ver=bLlri3VTtBGktSo7ihj4qQ%3d%3d&amp;timestamp=1742411068860</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:04:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Perrin_SilentTeaching.pdf?ver=bLlri3VTtBGktSo7ihj4qQ%3d%3d&amp;timestamp=1742411068860</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-588]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Ai Chi, Breathing & Posture]]></title><link>https://aeawave.org/Portals/0/ATRI/Park_AiChiBreathingPosture.pdf?ver=bLlri3VTtBGktSo7ihj4qQ%3d%3d&amp;timestamp=1742410981750</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:03:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Park_AiChiBreathingPosture.pdf?ver=bLlri3VTtBGktSo7ihj4qQ%3d%3d&amp;timestamp=1742410981750</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-587]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Silence]]></title><link>https://aeawave.org/Portals/0/ATRI/Sova_Silence.pdf?ver=TkwbGSo4w_ImMDc31maQAg%3d%3d&amp;timestamp=1742410897970</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:02:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Sova_Silence.pdf?ver=TkwbGSo4w_ImMDc31maQAg%3d%3d&amp;timestamp=1742410897970</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-586]]></dc:identifier></item><item><dc:creator><![CDATA[Troy.Nelson]]></dc:creator><title><![CDATA[Self-Love]]></title><link>https://aeawave.org/Portals/0/ATRI/Sova_SelfLove.pdf?ver=TkwbGSo4w_ImMDc31maQAg%3d%3d&amp;timestamp=1742410826246</link><description><![CDATA[]]></description><pubDate>Wed, 19 Mar 2025 19:00:00 GMT</pubDate><guid>https://aeawave.org/Portals/0/ATRI/Sova_SelfLove.pdf?ver=TkwbGSo4w_ImMDc31maQAg%3d%3d&amp;timestamp=1742410826246</guid><dc:identifier><![CDATA[2f615bb8-895a-4cae-9607-8d2f4a63961e-585]]></dc:identifier></item></channel></rss>